It is essential to wear a helmet and obey the traffic laws. This will keep you safe while you are riding a bike. However, even if you are cautious, you can still be involved in an accident. There are a number of steps that you will need to take if you get into a bike...

So you are planning your first cross-country trip. While this experience will probably be one of the most exhilarating moments of your life, if you don’t prepare properly, it can be equally as disastrous. When venturing out so far away from home, you have to...

Cycling is a convenient way to get around. It is also a great way to get some exercise. Having the right equipment will make your commute a lot easier. We, at Ira Ryan Cycles, believe there are three main things that you will need for your ride.     #1...

Cyclists do not always act safely when they run into drivers. Likewise, drivers do not always drive carefully around bicycles. An accident is inevitable when these two types of people interact. Here is what you should do after getting involved in a cycling accident....

Best Post Ride Relaxation Tips After a long and sweaty cycle ride, there’s no better feeling than relaxing. Conquering all those hills merits a reward, and taking care of your body is critical for feeling the benefits, not the potentially painful after-effects,...